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	<title>Peverell Chiropractic Clinic</title>
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	<link>http://www.peverellchiropracticclinic.co.uk</link>
	<description>Peverell Chiropractic Clinic&#039;s website</description>
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		<title>Back Pain Exercises For Strength and Mobility</title>
		<link>http://www.peverellchiropracticclinic.co.uk/back-pain-exercises-for-strength-and-mobility/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-pain-exercises-for-strength-and-mobility</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/back-pain-exercises-for-strength-and-mobility/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2612</guid>
		<description><![CDATA[To relieve back pain and Sciatica there are two main types of exercises available; Core exercises to strengthen your core muscles. Mobility exercises which, by stretching and relaxing your muscles and mobilising your joints, allow for a looser spine and easier movement. This article will focus on the exercises we provide our patients: A good [...]]]></description>
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		<title>Core exercises &#8211; Case Study</title>
		<link>http://www.peverellchiropracticclinic.co.uk/core-exercises-case-study/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=core-exercises-case-study</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/core-exercises-case-study/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 18:28:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Posture]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2528</guid>
		<description><![CDATA[Six months ago a patient  of mine brought her 15 year old son in to see me with dorsal pain (pain between the shoulder blades).  He had the worst posture I had ever seen in a normal adolescent.  He was very tall 1.88cm and thin with a severe slumping posture.  After a couple of treatment [...]]]></description>
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		<title>Benefits of Massage at Peverell Chiropractic Clinic</title>
		<link>http://www.peverellchiropracticclinic.co.uk/sports-massage-plymouth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-massage-plymouth</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/sports-massage-plymouth/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 11:38:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscular pain]]></category>
		<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[Sports Injuries]]></category>
		<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2505</guid>
		<description><![CDATA[We always do soft tissue therapy as part of our Chiropractic Treatment.  Now we have a specialist practitioner providing sports Massage and general massage at our clinic. BENEFITS OF MASSAGE: - Generally maintain the body in better condition. - Boost sporting performance. - Help to prevent injuries and loss of mobility / flexibility. - Relax [...]]]></description>
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		<title>Chiropractic Research and the effectiveness of Chiropractic treatment</title>
		<link>http://www.peverellchiropracticclinic.co.uk/chiropractic-research-and-the-effectiveness-of-chiropractic-treatment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chiropractic-research-and-the-effectiveness-of-chiropractic-treatment</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/chiropractic-research-and-the-effectiveness-of-chiropractic-treatment/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 12:16:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractic Research]]></category>
		<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[BMJ]]></category>
		<category><![CDATA[low back pain]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2370</guid>
		<description><![CDATA[ The following article is taken directly from the British Chiropractic Association website at: http://www.chiropractic-uk.co.uk/For-Health-Care-Professionals-Research-12-mi.aspx A primary health-care profession with statutory regulation Chiropractic is a health profession that specialises in the diagnosis, treatment, and management of musculoskeletal conditions, particularly those of the spine and their effects on the nervous system. Chiropractors may treat all the jointsof [...]]]></description>
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		<title>Neck pain and Chiropractic care.</title>
		<link>http://www.peverellchiropracticclinic.co.uk/neck-pain-and-chiropractic-care/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=neck-pain-and-chiropractic-care</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/neck-pain-and-chiropractic-care/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:21:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscular pain]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Pain Management]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2291</guid>
		<description><![CDATA[Neck pain Pain in the neck can be due to injury, a mechanical or muscular problem, a trapped nerve caused by a bulge in one of the discs between the vertebrae or from arthritis of the neck. It can range from mild discomfort to severe, burning pain. What causes neck pain? Many things can trigger [...]]]></description>
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		<title>CORE STRENGTH EXERCISES POSTURE AND HEALTH</title>
		<link>http://www.peverellchiropracticclinic.co.uk/core-strength-exercises-posture-and-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=core-strength-exercises-posture-and-health</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/core-strength-exercises-posture-and-health/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:12:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[core strength exercises posture and training]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Poor posture]]></category>
		<category><![CDATA[Posture]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2253</guid>
		<description><![CDATA[CORE STRENGTH EXERCISES POSTURE AND HEALTH. A lot of people think that the spine is an inflexible rod but it is actually quite flexible. Its structure is strong and reflects the dynamic movement of the human body. It protects both the sensitive and delicate spinal cord and spinal nerves as well as supporting the body [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Acute Back Pain &#8211; What to do at home</title>
		<link>http://www.peverellchiropracticclinic.co.uk/acute-back-pain-what-to-do-at-home/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acute-back-pain-what-to-do-at-home</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/acute-back-pain-what-to-do-at-home/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 11:50:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Do's & Dont's]]></category>
		<category><![CDATA[Slipped Disc]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2219</guid>
		<description><![CDATA[low back pain is commonly due to a sprain injury to the joints at the base of the spine.  It&#8217;s very important to rest the injury and ice it to reduce the inflammation and promote healing during the acute stage of back  pain. Lie on the floor with your legs on a chair so they [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Study comparing spinal manipulation, advice with exercises and medication for neck pain.</title>
		<link>http://www.peverellchiropracticclinic.co.uk/study-comparing-spinal-manipulation-advice-and-exercises-and-medication-for-neck-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=study-comparing-spinal-manipulation-advice-and-exercises-and-medication-for-neck-pain</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/study-comparing-spinal-manipulation-advice-and-exercises-and-medication-for-neck-pain/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 16:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[Nech ache]]></category>
		<category><![CDATA[Neck stiffness]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2202</guid>
		<description><![CDATA[Study performed by Bronfort et al It&#8217;s hard to concentrate at work with neck pain Mechanical neck pain is a common condition that affects an estimated 70% of persons at some point in their lives. Little research exists to guide the choice of therapy for acute and subacute neck pain. Objective: To determine the relative [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back pain? Low back pain exercises</title>
		<link>http://www.peverellchiropracticclinic.co.uk/back-pain-low-back-pain-exercises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-pain-low-back-pain-exercises</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/back-pain-low-back-pain-exercises/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:20:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Prolapsed disc]]></category>
		<category><![CDATA[Slipped disc]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[Plymouth Chiropractor]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Slipped Disc]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=2092</guid>
		<description><![CDATA[There are 2 main two main types of exercises you can do to help to relieve your Lower back pain and Sciatica. (1) Core exercises to strengthen your core muscles. (2) Mobility exercises to loosen up your spine by mobilising your joints and stretching and relaxing your muscles. We are focusing on the mobility exercises [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Merry Xmas from Kevin Kelly and the staff at Peverell Chiropractic Clinic</title>
		<link>http://www.peverellchiropracticclinic.co.uk/merry-xmas-from-kevin-kelly-and-the-staff-at-peverell-chiropractic-clinic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=merry-xmas-from-kevin-kelly-and-the-staff-at-peverell-chiropractic-clinic</link>
		<comments>http://www.peverellchiropracticclinic.co.uk/merry-xmas-from-kevin-kelly-and-the-staff-at-peverell-chiropractic-clinic/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 13:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Articles]]></category>

		<guid isPermaLink="false">http://www.peverellchiropracticclinic.co.uk/?p=1998</guid>
		<description><![CDATA[Please click  HERE to see our Xmas Card. Merry Xmas]]></description>
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